Udo Oil

While having dinner at friend's place, one of them cerita pasal one oil yg boleh reduce cholestrol.. When I heard can reduce cholestrol, i like wahh .. what is it .. what is it. Ye la cholestrol tinggi kan. Then bila dia tunjuk oil tu and nk kena minum oil tu, aku mcm .. emmm emmm .. xpe la.. I pass. But bila dia cakap the oil is good for skin, aku terus ok.. nak beli kat mana .. ahahahahha. I dont even listen to why the oils is good and how it can help your skin ke or cholestrol ke. Yg aku sempat dengar sebab dia cold pressed, oil rosak kalau panas2 etc.. lepas tu dah terbayang mcm iklan tv kulit selembut bayi...
Hhahaha

Anyway, last week aku beli and aku dah start makan dekat seminggu. Rasa dia blekkk .. tapi lama2 ok. Mcm ada rasa nutty2 sket. Masa tgh google, i found one website yg cakap if u take that oils with lots of vege, you can also lose weight but if u take with carbo, you gain weight... Uhuhuhu apakah.. nanti kulit cantik, naik berat badan lak.. ishk iskh.. So aku decide, to see the effect, i willing to reduce my rice intake.. So bermula regim makan nasi segengam je.

Tapi so far tak nampak la kesan yg menakjubkan..kulit masih begitu juwa .. :(... Akan kuteruskan perjuangan ni sampai sebulan. But I noticed, I can run slight longer in the morning after take the oil. Sesapa yg nak try boleh la..